Rotator Cuff Tendinopathy

Symptoms of Rotator Cuff Tendinopathy

If you experience shoulder pain, especially when lifting or reaching overhead, along with weakness or difficulty moving your arm, these could be signs of rotator cuff tendinopathy. The pain may worsen at night or with specific movements and can significantly impact your daily activities.

How It’s Diagnosed

Dr. Khoo will diagnose the condition through a physical exam to assess shoulder strength and range of motion. Imaging tests like ultrasound or MRI may be used to confirm inflammation or degeneration of the tendons and to rule out other shoulder conditions.

Living with Rotator Cuff Tendinopathy

Living with rotator cuff tendinopathy can make it difficult to lift objects, perform overhead activities, or participate in sports. The pain can interfere with daily tasks and sleep, affecting your quality of life. Persistent symptoms can lead to decreased shoulder function and mobility over time if not properly managed.

Treatment Options

Rotator Cuff Repair Surgery: For large or complex rotator cuff tears that do not respond to conservative treatment, surgical repair can restore shoulder strength and function. Dr. Khoo uses advanced techniques to ensure the best possible outcome.
Physiotherapy for Shoulder Conditions: Physiotherapy plays a crucial role in restoring shoulder function and alleviating pain for conditions like rotator cuff tears, impingement syndrome, and frozen shoulder. It involves targeted exercises and manual therapy to strengthen the shoulder muscles and improve mobility.
NSAIDs for Shoulder Pain: Non-steroidal anti-inflammatory drugs (NSAIDs) are commonly used to reduce inflammation and manage pain associated with shoulder conditions.
Corticosteroid Injections for Shoulder Pain: Corticosteroid injections can provide temporary relief from inflammation and pain, especially for conditions like shoulder impingement and bursitis. They can be an effective option when combined with other treatments.
Activity Modification: Adjusting your daily activities can significantly reduce shoulder pain and prevent further injury. This may involve avoiding overhead movements or modifying your workout routine. Dr. Khoo will provide personalised advice to help you adapt your activities while promoting healing.

When Is Surgery Necessary?

Surgery, such as rotator cuff repair, may be necessary if the pain is severe and persistent, and if conservative treatments have not provided relief. Dr. Khoo will recommend surgery if it’s the best option to restore shoulder function and relieve pain, especially in cases of significant tendon damage.

What if I Need Surgery?

If surgery is needed, Dr. Khoo will explain the procedure and what to expect during recovery. He will provide comprehensive information on how the surgery can help alleviate pain and restore shoulder function. You’ll receive guidance on pre-surgery preparation, the surgical process, and postoperative care to ensure the best possible outcome.

What to Expect at Your Consultation with Dr. Khoo

Dr. Khoo will assess your symptoms and perform a detailed examination. He will discuss the causes and severity of your condition and outline the best treatment options, including surgical repair if necessary. You will leave the consultation with a clear understanding of your condition and the available treatments, and a plan tailored to your specific needs.

FAQs

Can rotator cuff tendinopathy heal on its own?

Mild cases can improve with rest, physiotherapy, and activity modification. However, persistent or severe cases may require medical intervention to prevent further damage.

What is the recovery time after rotator cuff surgery?

Recovery typically takes 4 to 6 months, depending on the severity of the tear and the type of surgery performed. It includes a period of immobilisation followed by structured physiotherapy to restore strength and mobility.

Can I return to sports after surgery?

Most patients can return to sports after completing their rehabilitation program. The timeline for returning to sports will depend on the extent of the injury and the success of the rehabilitation process.