Biceps Tendon Injuries

Symptoms of Biceps Tendonitis

If you experience pain in the front of the shoulder, especially when lifting or reaching overhead, along with tenderness over the biceps tendon, this could be a sign of biceps tendonitis. You may also notice a clicking sensation or weakness in the shoulder during certain movements.

How It’s Diagnosed

Dr. Khoo will perform a physical examination to check for pain, tenderness, and weakness in the biceps tendon area. Imaging tests like an MRI or ultrasound may be used to confirm inflammation or tears in the biceps tendon.

Living with Biceps Tendonitis

Living with biceps tendonitis can limit your ability to carry heavy objects, lift overhead, or perform repetitive motions such as throwing or swimming. The pain can disrupt daily activities and sports, impacting your overall quality of life and making it difficult to maintain an active lifestyle.

Treatment Options

Physiotherapy for Shoulder Conditions: Physiotherapy plays a crucial role in restoring shoulder function and alleviating pain for conditions like rotator cuff tears, impingement syndrome, and frozen shoulder. It involves targeted exercises and manual therapy to strengthen the shoulder muscles and improve mobility.
NSAIDs for Shoulder Pain: Non-steroidal anti-inflammatory drugs (NSAIDs) are commonly used to reduce inflammation and manage pain associated with shoulder conditions.
Corticosteroid Injections for Shoulder Pain: Corticosteroid injections can provide temporary relief from inflammation and pain, especially for conditions like shoulder impingement and bursitis. They can be an effective option when combined with other treatments.
Activity Modification: Adjusting your daily activities can significantly reduce shoulder pain and prevent further injury. This may involve avoiding overhead movements or modifying your workout routine. Dr. Khoo will provide personalised advice to help you adapt your activities while promoting healing.

When Is Surgery Necessary?

Surgery may be recommended for persistent pain, loss of strength, or functional impairment that doesn’t improve with conservative treatment. Dr. Khoo will help you choose the best surgical option for your condition based on your activity level and treatment goals.

What if I Need Surgery?

If surgery is needed, Dr. Khoo will explain the procedure, such as biceps tenodesis, in detail. He will discuss how it can relieve pain and improve your shoulder function. You’ll receive all the information you need to prepare for surgery and know what to expect during recovery.

What to Expect at Your Consultation with Dr. Khoo

During your consultation, Dr. Khoo will carefully assess your symptoms and explain the condition to you. He will go over the non-surgical and surgical options, helping you understand the best way to manage your condition and what you can expect in terms of recovery.

FAQs

What activities should I avoid with biceps tendonitis?

Avoid activities that cause pain or strain on the shoulder, such as heavy lifting, repetitive overhead motions, and exercises that involve pulling or pushing.

How long is the recovery after biceps tenodesis?

Recovery typically takes 3 to 4 months, with a gradual return to normal activities. Full recovery of strength and function can take up to 6 months, depending on the rehabilitation program.

Can I return to sports after surgery?

Most patients can return to sports after completing their rehabilitation program. Dr. Khoo will advise you on the appropriate timeline based on your progress and the nature of your sport.