Shoulder impingement syndrome occurs when the rotator cuff tendons are pinched during shoulder movements, leading to inflammation and pain. It commonly affects individuals who perform repetitive overhead activities, such as athletes and manual labourers.
If you notice pain when lifting your arm, reaching overhead, or behind your back, or if your shoulder feels weak or stiff, these could be signs of shoulder impingement. Pain may worsen with activities like reaching up to high shelves or performing repetitive arm movements.
Dr. Khoo will conduct a clinical examination to check for pain, range of motion, and any tenderness in the shoulder. X-rays or an MRI may be recommended to see the structure of the shoulder and confirm the diagnosis, particularly if there is concern about associated conditions like a rotator cuff tear.
Living with shoulder impingement can make it difficult to perform daily activities, like reaching, lifting, or even getting dressed. The pain can limit your ability to participate in sports or work that requires arm movement. Chronic pain and limited motion can also affect your sleep and overall quality of life.
Surgery might be considered if pain and restricted movement continue despite 3–6 months of conservative treatment. It aims to relieve pressure on the tendons and restore full function, especially if the condition is affecting daily activities and quality of life.
If other treatments aren’t effective and your condition is affecting your daily life, surgery might be the best option to improve your quality of life. Dr. Khoo will ensure that you’re well-prepared and informed. You’ll receive comprehensive information about the procedure, how to prepare, and what the recovery will involve, so you can approach surgery with confidence.
Dr. Khoo will carefully evaluate your symptoms and explain what might be causing your pain. He will provide a personalised treatment plan, discussing both non-surgical and surgical options, and what you can expect in terms of recovery and return to your normal activities.
Avoid repetitive overhead activities, heavy lifting, and positions that cause pain, such as reaching up or behind your back.
Surgery has a high success rate, with most patients experiencing significant relief of symptoms and improved shoulder function.
Recovery typically takes about 3 to 6 months, depending on the severity of the impingement and adherence to the rehabilitation program.